I have a great passion for Kinesiology and nutritional therapy as they have helped me personally to overcome many conditions and regain my health and balance.
My approach in the Natural Health with Kinesiology sessions combines Nutritional Therapy, Kinesiology techniques, Detox, Emotional Release Work and sometimes other modalities such as Reiki Healing and Reflexology, with Kinesiology Muscle Testing as the primary tool to assess exactly what your body needs. I work with priority issues in the order that the body tells me to, as our bodies know exactly what is wrong and what it needs at the time. I am a firm believer that our bodies are amazingly and ultimately equipped to look after themselves without interference with drugs, supplements and remedies when in a balanced, healthy state, and my study of German New Medicine has further confirmed this to me. Therefore my aim is to bring you back into a healthy state of balance as quickly and effectively as possible so your body can get on with doing what it does best! I use natural methods such as supplements, herbs, and many different energetic techniques, most of which will only be short term. In addition, to prevent recurrence and for the longer term, I will empower you with with diet and lifestyle advice, help you to understand the relevant processes your body is carrying out, identify any traumas or conflicts that may have triggered your symptoms and teach you any relevant self-help tools you can use at home.
WHAT THE SESSIONS INVOLVE:
Initial Kinesiology & Natural Health Session (up to 2.5 hours)
The first part of your initial session is a consultation where we complete the comprehensive health record together, which includes medical and family history, current symptoms or problems, and other information that will be useful to me. It can be very helpful to fill this out beforehand as it gives us more time to do the testing, but we will still go through it during this consultation. If you want to have a look at some of the information I will need, or download the form to print in advance, you can view the health info form by clicking here: Client Health Info Form
I explain how I work, and answer questions you may have. I will also explain what process I believe your body is carrying out with possible reasons for your symptoms.
At kinesiology sessions, we begin with a short consultation update and I will then perform various muscle tests on you while you are on the massage couch. You will generally not need to undress for this consultation. It is very helpful to wear comfortable clothes that do not restrict your movements.
Although it can vary depending on current problems, the basic tests I will do at every kinesiology session are:
– Full meridian tests for all organs and central and governing meridians
– Nutritional deficiencies and toxicities (vitamins, minerals, amino acids, probiotics, etc)
– Endocrine system check (pituitary, thyroid, adrenal, etc)
– Infection check (parasite, candida, fungus, bacteria)
– Heavy metal toxicities and radiation/EMF burden
– Basic sensitivity / intolerance (gluten, lactose, casein, sugar, etc)
– If there are any hidden emotions to release
Any imbalances found will be either energy-corrected at the time, or addressed with a suitable supplement or remedy to bring back balance. I perform all tests at each session because new deeper imbalances can become apparent at a later date.
I allow up to 2.5 hours at your first consultation as this gives us plenty of time to explore your issues thoroughly in a relaxed and non-time-restricted manner, and it also gives us time for the consultation. You will receive a lot of advice and information at each session so I provide you with a copy of my findings and advice.
Follow-ups
I always muscle test at your session what the optimum time is for you between appointments. It is usually at least 1 month, and sessions will usually become less often as we progress. I allow up to 1.5 hours for Follow-up sessions, though these can become shorter in length as we go along, and the aim is these will eventually just be an express MOT! This is why they cost less.
Split Sessions (Initial Consultation followed by a First Kinesiology Session at a later date)
I am happy to split the first session into an Initial Consultation (up to 1hr) and a First Kinesiology Session (approx 1.5hrs). This is if you are unsure of committing to the full session, want to take things more slowly, or want to split cost or time allowed.This can also allow for the initial consultation to be carried out via Zoom.
At the first consultation, I may give you initial advice, possibly some ‘homework’ and some quick muscle tests (if in person) to confirm that the forward plan we’ve agreed is right for you. This also serves as a great demonstration of how make testing works for those who are completely new to it. These initial few tests will be performed sitting or standing.
You do not have to commit to move forward to the full Kinesiology session. If you decide that it is not right for you.
Extras:
Mini Follow-up – If you are completely new to natural health, and think it would be helpful for you, I can offer a mini follow-up for up to an hour about a week after your session. In this week you can fill out a food diary and we can check it through and make sure you are on the right track, and that everything is going to plan.
Accompanied Grocery Shopping – for those who are very new to the idea of checking ingredients, we can arrange that I accompany you to grocery shopping, where I can assist you with your purchases.
Running Over Time
If you are eperiencing complex issues and there is a risk we may go over time, we can discuss this at the time if my diary allows (this is charged at £10 per half hour extra). In some cases it may be beneficial to leave some testing to a later date and only deal with priority issues.
PRESCRIBING SUPPLEMENTS, REMEDIES & HERBS
My approach is to use as little supplements and herbs as possible so as not to overburden the body. However, please expect to purchase or order a few supplements or herbs based upon what I find at your first appointment. I generally test the supplements from the cheapest option first to keep any additional costs down. If a homeopathic remedy is needed and it is one I have, I do not usually charge for this. Most of the products I recommend will be available in Shop Holistic (downstairs), and I offer 10% off purchases at the shop, and these can usually be purchased at the time. For more specialist supplements I will give you a ‘prescription’ to use at Nutri Advanced. Rest assured, I see supplements as a means to assist your body to help itself and you will only be taking them as a temporary measure!
HOW MANY APPOINTMENTS WILL I NEED?
It may be that you only need the initial appointment and a few follow-ups depending on what we find.
Oftentimes, I see clients for a follow-up around 2-4 weeks after their first kinesiology session depending on the plan, and thereafter for checks every few months or so. I always muscle test on the optimum time for you to come back for a follow-up, but I am happy to see you as often as you wish. Sometimes clients will come for a Reiki or Reflexology session in between visits if they are a couple of months apart.
I will often teach you to use some simple techniques that are relevant to you and will help you to help yourself, and this can be very empowering. My aim is to help you find balance as quickly, efficiently and effectively as possible so you can start to live your life to the fullest, and my reputation is built upon this approach! It is not my intention for you to keep on visiting me in the long term. I want to help you to feel better as quickly as possible by seeking the actual cause of your problems, and hopefully empower you to not have to be reliant on regularly seeing therapists, maybe just now and again for an MOT!
REFERRALS
Although I can offer many therapies, services and products myself, if at any time I feel it will be more beneficial for you to see someone who is more of a specialist in a particular field, I may suggest a referral. I have many contacts of excellent holistic therapists who I have personally had treatments from. I would be happy to connect with them and brief them on my work with you, although if you would like me to write a more formal report, I may need to charge a nominal amount for any additional time to do this.
IS THIS RIGHT FOR ME?
Most clients who opt for the Natural Health Consultation with Kinesiology are either:
1. Having persistent health problems they cannot get to the bottom of,
2. Have a diagnosed condition that they would like complimentary/alternative help for, or
3. Are on medications that they have already decided they want to reduce, and are seeking a natural compliment or alternative.*
*please note I am unable to tell you to come off prescribed medications. If you wish to stop medications you need to have already decided this for yourself and discussed it with your prescribing health care professional (who may or may not be supportive!)
Please note: I can guide and advise, and perform any energetic or physical corrections required. But it takes commitment, effort and discipline from you to follow it through! I can help to get through emotional issues that may be holding you back, but ultimately you will be your own healer!
Please see the FAQ page for more info on whether my approach is right for you.
See Price Summary page for current prices!
